Weapons Seminar: Bo (September 21st)
Join us for a 2 hour weapons seminar where you will learn blocks, strikes, combinations and Kata.
Kids Karate
Where young martial artists can build confidence, discipline, and physical fitness in a fun and supportive environment. Kids ages 6-11 Monday, Wednesday, & Friday, 5:00-6:00 pm Starting in August Instructor – Gary Sass
Silver Sneakers Classes
You asked, we answered! Silver Sneakers classes are offered Tuesday and Thursday 9:00AM-9:40AM with a focus on balance and injury prevention.
Weapons Seminar: Bo (September 21st)
Join us for a 2 hour weapons seminar where you will learn blocks, strikes, combinations and Kata.