About Us
Mission & Vision
To empower individuals on their fitness journey.
To strengthen minds and bodies through rigorous training, strict discipline, and consistent support.
To honor our commitment to excellence, strength, and triumph with each rep, each step, and each challenge conquered.
Core Values
Accountability
We seek to foster a culture of mutual trust with a focus on transparent communication and consistent feedback to aid individuals in achieving and maintaining long-term results.
Camaraderie
We believe lasting change is best accomplished alongside a community of like-minded brothers.
Performance
We are committed to helping you achieve your fitness goals through our tailored training programs and guiding you in your pursuit of peak performance.
MEET THE PROS
Owner
David Smith, CSCS
The Steel Valley Fitness Difference
Dave holds a Bachelor of Science in Exercise Science and is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA). The CSCS is the gold standard credential for training athletes and sets Dave apart professionally from the typical personal trainer. He is also CPR/AED certified with an AED onsite. Dave spends time individualizing each workout he writes and avoids one-size-fits-all programming strategies. He also prioritizes injury prevention and the individual safety of all clients.
Prior to opening Steel Valley Fitness, Dave served 7 years as an infantry officer in the US Army. During his years of military service, he was responsible for the physical training of hundreds of soldiers under his charge and set the standard of physical readiness in every unit he led. He learned the art of pushing men to their limits while encouraging them to realize their potential and utilizes this mindset in his current position as a gym owner.
Dave’s education and personal/professional fitness experience, as well as his personable demeanor and genuine care for his clients is the Steel Valley Fitness difference
The Gym:
